The Importance of Nutritional Labelling in Packaged and Processed Foods
In an era where convenience often dictates food choices, packaged and processed foods have become staples in households worldwide. As consumers become increasingly health-conscious, nutritional labelling on these foods plays a critical role in informing purchasing decisions, promoting transparency, and encouraging healthier eating habits. This article delves into why nutritional labelling is essential in packaged and processed foods, how it benefits consumers and manufacturers, and its impact on public health and market dynamics. What is Nutritional Labelling? Nutritional labelling refers to the information provided on food packaging that details the nutritional content of the product. This includes data on calories, macronutrients (carbohydrates, proteins, fats), micronutrients (vitamins, minerals), fiber, sugar, sodium, and allergens. It helps consumers understand what they are eating and make choices aligned with their dietary needs. Why Nutritional Labelling Matters for Pac...